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How To Make Protein-Packed Mushroom Quinoa Pilaf

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Add a full punch of plant-based protein to your dinner meal by making the mushroom quinoa pilaf in a hassle-free manner. The combination of gluten-free quinoa and mushroom is something nutritious, crunchy, and flavorsome to an optimum extent. Add a delectable choice of dressing to this vegan dish along with the optional choice of  quinoa puffs  for more crunchiness.   What is Mushroom Quinoa Pilaf?   Quinoa pilaf is an ideal alternative to normal rice pilaf. It implies, that a vegan snack is all the more packed with protein, sauteed vegetables, herbs, and delectable seasonings inside. A gluten-free snack for dinner time or any specific schedule of the day. It is filled with an extensive choice of nutrients like protein, carbohydrates, iron, antioxidants, fiber, essential amino acids, calcium, and magnesium.   Quinoa provides a wholesome level of vegan protein content along with having all the essential amino acids inside. And, even mushroom is protein-rich to make your vegan meal more
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5 Different Ways Of Having Plantains In Your Daily Routine

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What is that one thing in your vegan diet that you can savor at any time of the day? Which is  low-calorie healthy snack   is a part of your regular plant-based meal pattern? Green plantains could be that option that you can include in your salads, breakfast cereal, get them fried to have with delectable dips or anything. Undoubtedly, plantains are a delightful choice of ingredient for vegan people. Full of starch, less sweet, high in potassium, and low in carbohydrates. The best part is savoring green plantains in different ways after boiling, deep-frying, grilling, and over-roasting. Here, we have five ways of adding plantains to your vegan diet pattern at any point in time. 5 Different Ways Of Having Plantains In Your Daily Routine   1. Consume the hard-pressed crunchy tostones   There is nothing like feeling the crunch of best-prepared chips and teaming up with your favored choice of sauce. Lay hands on readymade and cholesterol-free  plantain tostones Canada   from the brand Ojas
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Location: Vancouver, BC, Canada
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How to Make Carrot Quinoa Muffins?

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Have you ever tried carrot muffins? What if we tell you that muffins can also contain quinoa and appear more healthy to consume in a guilt-free manner. We are here to share the recipe of plant-based muffins with having carrot, quinoa, coconut oil, fortified yogurt, and other ingredients inside. Also, combine the sweet flavor of muffin with the crunchy delight of  quinoa puffs  availed from Ojas Vegan.   Whenever anyone listens to muffins, the eyes of people glittered with the spark and happiness visible on the face. Is that right? The sweet, soft, and spongy delight of a muffin is something no one can afford to lose.   But what about the sweet likes of the vegan people? They cannot try the egg-filled extra spongy muffin available at the marketplace. That does not mean they cannot have a muffin ever. We have got your back covered.   Here, we provide you with a lip-smacking and easy-to-make recipe of carrot quinoa muffins. It is savory, natural sugar equipped, and one of the  low-calorie
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Location: Vancouver, BC, Canada
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How to Make Quinoa Stuffed Bell Peppers for Dinner?

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It is a healthy vegan recipe  of bell peppers stuffed with cooked quinoa and paired up with crunchy plantain tostones  to add a variety of flavors. A kind of Mexican-style recipe which is easy to make for a nutritious dinner at any time of the week.   You might know the fact that quinoa is a real-time superfood full of nutritious elements inside. It is a must-have food source for vegans to follow a healthy and energetic diet. It offers many delectable flavors, cooking options, colors, and a variety of addition to a different set of meals you prepare. One of the lip-smacking dishes made using the best of quinoa is the Mexican-style quinoa stuffed bell peppers. It is a popular vegan dish that comprises the healthy delight of cooked quinoa, different types of bell peppers, vegetables, beans, and spices. But one unique thing is there to add to the recipe. It is the added crunch of green plantain tostones from Ojas Vegan. A new combination that you like to try on the next dinner date and fe
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Location: Vancouver, BC, Canada
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Easy To Make Quinoa Freezer Burritos As On the Go Snack

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Here, we are sharing easy to make and delectable low-calorie vegan snack  recipe of quinoa freezer burritos. It is a veggie-loaded snack with having the added crunch of quinoa puffs as filling inside. Also, it is a freezer-friendly meal that can be kept inside for consumption later with no hassle at all.   Are you looking for quick and healthy recipes for those busy times while performing some official work or going somewhere? If yes, then you have dropped at the right place. Once again, we have come up with something super healthy and lip-smacking for you to taste during long working hours with ease.   Prepare quinoa and veggies-filled burritos that can be frozen for later consumption. A nutritional loaded black bean,   quinoa puffs , onions, and other veggies are filled meal inside the whole wheat large-size tortillas to make you say wow.   Over here, we will be sharing the end-to-end process of making this healthy vegan snack in a few minutes. Also, you will get to know the variatio
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Location: Vancouver, BC, Canada
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Why Are you Struggling to Stay Vegan?

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You choose to adopt a 100% vegan lifestyle and try to rely on non-genetically modified growing plant-based food sources. However, somewhere down the line, your motivation level starts breaking up and you find it hard to continue with vegan. Why is it so? Here, we will provide you with a few reasons for the above, "Why", you find it hard to stay vegan and struggle a big time. Veganism is certainly not a diet course that you have to follow. Rather it's a full-blown way of changing your appetite, eating lifestyle, nutritional plan, and way of thinking as well. As compared to being a non-vegan person, following a plant-based healthy vegan food is rather simple, cost-effective, and easy to implement in life. Still, several people struggle to stay vegan due to one reason or the other. In fact, 84% of people who start adopting the vegan lifestyle abandon after a period of time. And, only 16% diligently follows the same. So, our focus is on such 84% of people to continue having
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Location: Vancouver, BC, Canada
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How to Make Winter Pomegranate Orange Quinoa Salad with Creamy Lemon Vegan Yogurt Dressing

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How can you resist the temptation of fruit-filled salad in winter which has some crun chiness of quinoa puffs adde d to it? Try this easy to prepare holiday special crunchy, sweet, and little tangy salad recipe and savour whenever you feel hungry.   We all are experiencing the chilly winter feeling, both outside and inside. At this point, nothing brings more comfort than the warm environment inside along with your delectable meal prepared quickly for having a lip-smacking pleasure.   So, this winter reason, add a new salad recipe to your usual food menu and bring some much-needed crunchiness and munchies to life. Over here, we will be sharing the delectable recipe of Winter Pomegranate Orange Quinoa Salad paired up with Creamy Lemon Vegan Yogurt dressing on it.   I really like the way this salad’s ingredients are added and bring a bunch of different flavours to it. Whether you like too salty, little sweet, tangy on the tongue, or looking for some creamy flavour inside. This salad has
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Location: Vancouver, BC, Canada
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